Here you will find a listing of Alexander Technique classes and workshops being conducted in the greater Philadelphia area.

Lunch-Time Alexander

Ongoing drop-in group classes exploring Alexander’s discoveries with Ariel Weiss

Thursdays, noon – 1:00 PM

1420 Walnut Street, Suite 1420
Center City Philadelphia
Call or text Ariel at 610.506.2987 with questions
Click here for more information.

Group classes work equally well as an introduction to the Technique or for continued study. Classes are not sequential – you are welcome to join at any time. Each class addresses the particular needs and interests of those present and are designed for students of all ages and at all levels of experience. Each student receives hands-on guidance at every class, and students are encouraged to bring any props or objects that are needed to work with an activity of their choice (such as laptops, instruments, scripts, etc.).

The Awakened Body: Alexander Technique for Meditators

Monthly Group Classes with Joseph Arnold

Saturday, November 17, 2018 
Saturday, December 15, 2018

Philadelphia Shamabhala Center, Center City
10:00 – 11:30 AM

Reduce Pain, Free Your Body, & Free Your Mind

We meditate for many reasons: to uncover our inherent goodness, raise self-awareness and acceptance, and discover new levels of connection and consciousness, among others. Yet in our practice of “mindfulness,” we often forget the crucial role of the body in experiencing personal growth, connection, and insight – both on the cushion and in everyday life.

The Alexander Technique even provides an avenue for imparting an experience of “emptiness” in an embodied, direct, and non-conceptual way. This workshop features meditation instruction by Alexander deVaron and hands-on Alexander Technique guidance by Joseph Arnold.

Click here for more information.

$20 in advance, $25 at the door. Click here to register via email.

Alexander Technique for Circus Arts

Introductory Workshop with Joseph Arnold

Saturday, November 4, 2018
1:00 – 2:30 PM
Philadelphia School of Circus Arts, Germantown

  • Move with more strength and freedom
  • Improve stage presence
  • Prevent injuries

In this workshop, we will explore movement and learn practical techniques for healthier posture, ergonomics, and body/mind integration. Special attention will be given to relaxed yet powerful movement on apparatus, stage presence, and best practices for relieving and preventing pain and injury.

Aerialists and acrobats of all levels are welcome. For more information, click here.

Price and registration TBA. For more details, email Joseph at

The Awakened Body: Alexander Technique for Meditators

An Introductory Workshop with Joseph Arnold

Saturday, December 1, 2018
Springboard Studio, Mount Airy

This workshop is open to meditators of all experience levels, those who meditate in chairs, and is especially suited to those experiencing excess body pain while in meditation.

Workshop facilitator Joseph Arnold is a Philadelphia-based Alexander Technique teacher and an assistant teacher at the Philadelphia School for the Alexander Technique. Also a long-time meditator, Joseph helps other people meditate with greater ease, openness, and clarity.

For more information, click here.

$20 in advance, $25 at the door. Click here to register via email.

Alexander Technique Introduction and Refresher Workshop

presented by Anne Johnson

New and returning students welcome! 

Sunday December 9, 2018
4:00pm-5:30 pm
Mt Airy, Philadelphia 19119

Limited class size

Free phone consult before registration. Payment due at registration.

To inquire or register for this Workshop, please email or call 215.843.1555.

Living In Balance

Ongoing group classes applying Alexander’s principles to everyday tasks and the art of aging with Ariel Weiss

Tuesdays, 10:00 – 11:00 AM
Crosslands Community in Kennett Square
Call 610.506.2987 for information

Check back for more classes and workshops.