Here you will find a listing of Alexander Technique classes and workshops being conducted by ATTGP members in the greater Philadelphia area.
Alexander Technique Workshop: Learn to Move Freely (without Pain)
with Andrea Bruno
Sunday, April 14, 2018
5:00 – 6:45 PM
Katrin Elia Yoga
158 Montgomery Ave
Bala Cynwyd, PA 19004
The Workshop will start with a short introduction to this amazing technique. Andrea Bruno, certified Alexander Technique teacher will then help us experience our everyday simple movements without the interfering habits we have established over the years. Often these physical habits are not useful and act as interference to the natural fluid movement we had when we were young. Often it leaves us in and with pain. The last part of the workshop will focus on two selected yoga poses and how to incorporate this new easier, more fluid movement into your practice.
Contact Katrin Elia Yoga to register.
Align Yourself with Your Body, Your Spirit, and the World Around You
with Mary McCann
Saturday, April 27, 2019
10:00 AM – 12:30 PM
- TRANSFORM tension into useful energy
- DIMINISH stress
- MOVE with strength, balance and ease
- ENHANCE body awareness
Each student receives hands-on guidance and support.
You will learn skills to practice at home.
Mary McCann, Certified Teacher of the Alexander Technique has been practicing for over 28 years. She has presented master classes at Harvard University, Bryn Mawr College, Wilma Theater, and many other institutions.
$60, ($50 if registration is received before 4/4/2019)
Special Offer: Bring a friend and you both save $5.
Join us today!
Ongoing drop-in group classes exploring Alexander’s discoveries with Ariel Weiss
Thursdays, noon – 1:00 PM
Group classes work equally well as an introduction to the Technique or for continued study. Classes are not sequential – you are welcome to join at any time. Each class addresses the particular needs and interests of those present and are designed for students of all ages and at all levels of experience. Each student receives hands-on guidance at every class, and students are encouraged to bring any props or objects that are needed to work with an activity of their choice (such as laptops, instruments, scripts, etc.).
Living In Balance
Ongoing group classes applying Alexander’s principles to everyday tasks and the art of aging with Ariel Weiss
Tuesdays, 10:00 – 11:00 AM
Crosslands Community in Kennett Square
Call 610.506.2987 for information